Although it's invisible to the eye, during this unsure time let's take care of our most precious asset, our mind! We will be hosting a Free Online Guided Meditation via Zoom. Our mind affects every aspect of our lives and taming it has proven to be difficult time and time again. During this event you will be guided through a form of meditation that's not only simple but super easy to follow. It's designed in a way that allows you to let go, leaving you feeling lighter and rested as worries disappear from the mind. It is truly our honor to serve, support and stay connected with our community especially during times like these. So join us and together let's "Lighten the Mind."